V plate, the logical evolution of the vibration plates sold up to now. V plate is a real vertical vibration platform, an absolute pro apparatus, developed for the toughest studio use.

V plate vibration training is an innovative training method, which has been attracting more and more interest.
The vibration training provokes a contraction of the muscular system and effectuates growth in muscular strength and bone mass.

Three minutes, twice a week are sufficient to build up the muscular system and improve bone mass.

Experts have now succeeded in obtaining the sensational proof that total body vibration training not only slows down or stops the process of decomposition of bone mineral (osteoporosis), but also even increase the bone mineral density.
Many well-known sportsmen and actors train with a vibration trainer.