The V plate creates vibrations, which are transferred from the vibration element to the body. When standing on the V plate, you feel that your body automatically adapts to these mechanical stimuli. Depending on the frequency and intensity set, the muscles are contracted (tensed up and relaxed) 30 to 50 times a second.
Due to the training, the body is exercised intensely, which it adapts to. That means physical working capacity is increased. This phenomenon is called super compensation.
In this way, better results are obtained than by conventional training, within a shorter amount of time, without additional strain.
Apart from that, the vibrations increase the production of regenerating hormones, improve the circulation of skin and muscles, strengthen bone tissue, promote lymph drainage and increase the basal metabolism.
The result is: more strength, more pace, more stamina, faster regeneration of muscles and tissue, increase in flexibility, mobility and co-ordination, combating cellulites, improvement of the production of collagen and reduction in fat.
The V plate provides numerous fields of application in the area of sport & fitness health & wellness as well as medicine & rehabilitation.
The V plate is equipped with a high / low - setting. This function provides several, great advantages:
The V plate can be attuned to the personal needs. The intensity of vibrations can be adjusted individually.
Setting can align the beginning of training to the right level. A low intensity of vibrations is chosen at the beginning of training; in this way, you can get used to training on the V plate easier. You get used to the vibrations and the pose that has to be taken up. That is en easy and comfortable start into training with the V plate.
Lightweight people find the low - setting more agreeable and comfortable; training motivation thus remains high.
Exercises where one does not stand on the vibration element come more naturally without affecting the result.
Hope for millions!
In Germany alone, approx 3000 00 people are afflicted with this incurable, neurological disease,
which makes itself visible through shaking, muscle stiffness and often added depressive moods.
The physical education college in Cologne has now announced in a DPA report that vibration training is suitable for treating Parkinson's Disease.
Thanks to the appropriate training, the symptoms can be reduced and the muscular system strengthened.
And co-ordination is thus also improved.
After only eight weeks of training, measurable success can be achieved.
There has been no therapy up to now to cure the disease; even medicine can only better the symptoms.